Ask The Fitness Expert
Have a question? Then, ask The Fitness Expert!
Experts at the Morton Plant Mease Wellness Centers can address your questions about health and wellness. The following is a sample listing of a variety of general topics (questions are not limited to what is listed here):
- Programs and services
- Cardiovascular training
- Strength training
- Nutrition, diet and weight loss questions
- Latest training techniques
- Heart rate or cholesterol questions
- Personal fitness questions
- Specific fitness program questions
- Outdoor fitness training
- What to look for in a personal trainer
Our fitness experts will attempt to answer all questions within 48 hours; however, due to the large volume of mail received, they may not get to yours in that time frame. We will do our best to provide you with an answer in a timely manner.
Fitness experts cannot make diagnoses or give specific advice for medical conditions.
To proceed, click on the "Ask The Fitness Expert" button below.