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Group Fitness

We offer a variety of classes seven days a week (over 50 classes weekly), and our certified Group Fitness Instructors design the classes to accommodate all fitness levels.  Each monthly schedule includes the class name and description, and day and time offered. Most classes are included in membership.                   

  • Yoga (gentle, dynamic and power)
  • Pilates
  • Cardio-Kickboxing
  • Stretch and Relax
  • Step Aerobics
  • Cycling
  • Schedules by Location

    Cheek-Powell Wellness Center

    Palm Harbor Wellness Center